
CHICKEN WITH PEAS, MINT AND LEMON ZEST
350 g chicken bites 200 g fresh peas
1 lemon
Fresh mint to taste Oil, salt and pepper to taste

350 g chicken bites 200 g fresh peas
1 lemon
Fresh mint to taste Oil, salt and pepper to taste

300 g peeled prawns
200 g mixed cherry tomatoes (red and yellow) 1⁄2 Tropea red onion
1 celery stick
Lemon zest to taste
Salt, pepper and oil to taste

250–300 g ricotta, orange and almond tortelloni 40 g butter
Sage leaves to taste
Grated Parmigiano Reggiano to taste

300 g cleaned puntarelle (chicory shoots) 6–8 strawberries
40 g feta
30 g unsalted cashews 1 clove of garlic
Extra-virgin olive oil to taste
Salt and pepper to taste
Water and ice for the puntarelle

300 g asparagus
40 g feta
30 g hazelnuts
Zest of 1 lemon
2 tbsp extra-virgin olive oil 1 clove of garlic
Salt and pepper to taste

160 g rice (Carnaroli or Arborio)
40 g gorgonzola
40 g taleggio
30 g Gruyère
30 g grated 24-month Parmigiano Reggiano 20 g cold butter
Stock (vegetable or meat) as needed

300 g beef strips
200 g Pachino cherry tomatoes
40 g Parmigiano or Grana shavings 1 handful of fresh rocket
Oil, salt and pepper to taste

400 g cleaned pumpkin
200 g potatoes
About 500 ml vegetable stock
Plain yoghurt (optional)
Turmeric and pumpkin seeds to taste

Ingredients (serves 2):
250 g fresh Balanzoni
40 g butter
Grated Parmigiano Reggiano to taste

Ingredients (serves 2):
400 g fresh chard
1 clove of garlic
2 tbsp extra-virgin olive oil
Chilli to taste
Salt to taste

Ingredients (serves 2):
2 cod fillets (about 300–350 g)
300 g cleaned pumpkin
About 100 ml vegetable stock (enough to blend)
A pinch of ginger
Rosemary to taste
Oil, salt and pepper to taste

Ingredients (serves 2):
350 g chicken bites
250 g mixed cherry tomatoes (red and yellow)
1 spring onion
1 clove of garlic
Oil and salt to taste

Ingredients (serves 2):
300 g chicken bites
1 clove of garlic
2-3 tbsp extra-virgin olive oil
Juice of 1/2 lemon
50 ml dry white wine (optional)
Salt and pepper to taste

Ingredients (serves 2):
200 g fresh tagliatelle
1 fresh salmon steak
1 lemon
1 knob of butter
Fresh basil (optional)

Ingredients (serves 2):
300 g swordfish, cut into bite-size pieces
2 tbsp soaked raisins
2 tbsp chopped almonds
1 clove of garlic
Chilli, to taste
50 ml white wine
Oil, salt, pepper, basil