Ingredients (serves 2): 2 cod fillets (about 300–350 g) 300 g cleaned pumpkin About 100 ml vegetable stock (enough to blend) A pinch of ginger Rosemary to taste Oil, salt and pepper to taste
Ingredients (serves 2): 350 g chicken bites 250 g mixed cherry tomatoes (red and yellow) 1 spring onion 1 clove of garlic Oil and salt to taste
Ingredients (serves 2): 300 g chicken bites 1 clove of garlic 2-3 tbsp extra-virgin olive oil Juice of 1/2 lemon 50 ml dry white wine (optional) Salt and pepper to taste
Ingredients (serves 2): 200 g fresh tagliatelle 1 fresh salmon steak 1 lemon 1 knob of butter Fresh basil (optional)
Ingredients (serves 2): 300 g swordfish, cut into bite-size pieces 2 tbsp soaked raisins 2 tbsp chopped almonds 1 clove of garlic Chilli, to taste 50 ml white wine Oil, salt, pepper, basil