Ingredients (serves 2):

400 g fresh chard

1 clove of garlic

2 tbsp extra-virgin olive oil

Chilli to taste

Salt to taste

Method:

Wash the chard well and put it in a pan with a splash of water.

Cook for a few minutes until wilted.

Squeeze the chard and return it to the pan with oil, garlic and chilli.

Let it take on flavour for 2-3 minutes, adjust the salt and… ready to enjoy!