{"id":3531,"date":"2026-06-09T23:16:19","date_gmt":"2026-06-09T21:16:19","guid":{"rendered":"https:\/\/mercatoalbinelli.it\/bietole-in-padella\/"},"modified":"2026-07-19T19:04:06","modified_gmt":"2026-07-19T17:04:06","slug":"bietole-in-padella","status":"publish","type":"post","link":"https:\/\/mercatoalbinelli.it\/en\/bietole-in-padella\/","title":{"rendered":"PAN-FRIED CHARD"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3531\" class=\"elementor elementor-3531 elementor-1607\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-562f3fa8 e-flex e-con-boxed e-con e-parent\" data-id=\"562f3fa8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34ad2b4 elementor-widget elementor-widget-heading\" data-id=\"34ad2b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PAN-FRIED CHARD<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bde0b45 elementor-widget elementor-widget-video\" data-id=\"bde0b45\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/KMzdg0wRs4o?si=DVWoK-9AmAcLclea&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-308af147 elementor-widget elementor-widget-text-editor\" data-id=\"308af147\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\"><strong>Ingredients (serves 2): <\/strong><\/p><p class=\"p1\"><span class=\"s1\">400 g fresh chard <\/span><\/p><p class=\"p1\"><span class=\"s1\">1 clove of garlic <\/span><\/p><p class=\"p1\"><span class=\"s1\">2 tbsp extra-virgin olive oil <\/span><\/p><p class=\"p1\"><span class=\"s1\">Chilli to taste <\/span><\/p><p class=\"p1\"><span class=\"s1\">Salt to taste<\/span><\/p><p>\u00a0<\/p><p><strong>Method: <\/strong><\/p><p class=\"p1\"><span class=\"s1\">Wash the chard well and put it in a pan with a splash of water. <\/span><\/p><p class=\"p1\"><span class=\"s1\">Cook for a few minutes until wilted. <\/span><\/p><p class=\"p1\"><span class=\"s1\">Squeeze the chard and return it to the pan with oil, garlic and chilli. <\/span><\/p><p class=\"p1\"><span class=\"s1\">Let it take on flavour for 2-3 minutes, adjust the salt and\u2026 ready to enjoy!<span class=\"Apple-converted-space\">\u00a0<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d9c845f e-flex e-con-boxed e-con e-parent\" data-id=\"d9c845f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cc5f0a3 e-con-full e-flex e-con e-child\" data-id=\"cc5f0a3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d5bf4c4 elementor-widget elementor-widget-image\" data-id=\"d5bf4c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/mercatoalbinelli.it\/wp-content\/uploads\/2026\/06\/Voglia-di-verdure-ma-non-sai-come-cucinarle-Prova-questa-ricetta\u2705-Ingredienti-per-2-perso-819x1024.jpg\" class=\"attachment-large size-large wp-image-3517\" alt=\"Chicken Bites with Cherry Tomatoes \u2014 Mercato Albinelli, Modena\" srcset=\"https:\/\/mercatoalbinelli.it\/wp-content\/uploads\/2026\/06\/Voglia-di-verdure-ma-non-sai-come-cucinarle-Prova-questa-ricetta\u2705-Ingredienti-per-2-perso-819x1024.jpg 819w, https:\/\/mercatoalbinelli.it\/wp-content\/uploads\/2026\/06\/Voglia-di-verdure-ma-non-sai-come-cucinarle-Prova-questa-ricetta\u2705-Ingredienti-per-2-perso-240x300.jpg 240w, https:\/\/mercatoalbinelli.it\/wp-content\/uploads\/2026\/06\/Voglia-di-verdure-ma-non-sai-come-cucinarle-Prova-questa-ricetta\u2705-Ingredienti-per-2-perso-768x960.jpg 768w, https:\/\/mercatoalbinelli.it\/wp-content\/uploads\/2026\/06\/Voglia-di-verdure-ma-non-sai-come-cucinarle-Prova-questa-ricetta\u2705-Ingredienti-per-2-perso.jpg 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-381b3b8 e-con-full e-flex e-con e-child\" data-id=\"381b3b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fce299 elementor-widget elementor-widget-image\" data-id=\"7fce299\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/mercatoalbinelli.it\/wp-content\/uploads\/2026\/06\/Voglia-di-verdure-ma-non-sai-come-cucinarle-Prova-questa-ricetta\u2705-Ingredienti-per-2-perso-1-819x1024.jpg\" class=\"attachment-large size-large wp-image-3516\" alt=\"Chicken Bites with Cherry Tomatoes \u2014 Mercato Albinelli, Modena\" srcset=\"https:\/\/mercatoalbinelli.it\/wp-content\/uploads\/2026\/06\/Voglia-di-verdure-ma-non-sai-come-cucinarle-Prova-questa-ricetta\u2705-Ingredienti-per-2-perso-1-819x1024.jpg 819w, https:\/\/mercatoalbinelli.it\/wp-content\/uploads\/2026\/06\/Voglia-di-verdure-ma-non-sai-come-cucinarle-Prova-questa-ricetta\u2705-Ingredienti-per-2-perso-1-240x300.jpg 240w, https:\/\/mercatoalbinelli.it\/wp-content\/uploads\/2026\/06\/Voglia-di-verdure-ma-non-sai-come-cucinarle-Prova-questa-ricetta\u2705-Ingredienti-per-2-perso-1-768x960.jpg 768w, https:\/\/mercatoalbinelli.it\/wp-content\/uploads\/2026\/06\/Voglia-di-verdure-ma-non-sai-come-cucinarle-Prova-questa-ricetta\u2705-Ingredienti-per-2-perso-1.jpg 1080w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-08e8f05 e-flex e-con-boxed e-con e-parent\" data-id=\"08e8f05\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e751aa elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7e751aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ingredients (serves 2):<\/p>\n<p>400 g fresh chard<\/p>\n<p>1 clove of garlic<\/p>\n<p>2 tbsp extra-virgin olive oil<\/p>\n<p>Chilli to taste<\/p>\n<p>Salt to taste<\/p>\n","protected":false},"author":2,"featured_media":3719,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[191],"tags":[],"class_list":["post-3531","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"_links":{"self":[{"href":"https:\/\/mercatoalbinelli.it\/en\/wp-json\/wp\/v2\/posts\/3531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mercatoalbinelli.it\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mercatoalbinelli.it\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mercatoalbinelli.it\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mercatoalbinelli.it\/en\/wp-json\/wp\/v2\/comments?post=3531"}],"version-history":[{"count":1,"href":"https:\/\/mercatoalbinelli.it\/en\/wp-json\/wp\/v2\/posts\/3531\/revisions"}],"predecessor-version":[{"id":3534,"href":"https:\/\/mercatoalbinelli.it\/en\/wp-json\/wp\/v2\/posts\/3531\/revisions\/3534"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mercatoalbinelli.it\/en\/wp-json\/wp\/v2\/media\/3719"}],"wp:attachment":[{"href":"https:\/\/mercatoalbinelli.it\/en\/wp-json\/wp\/v2\/media?parent=3531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mercatoalbinelli.it\/en\/wp-json\/wp\/v2\/categories?post=3531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mercatoalbinelli.it\/en\/wp-json\/wp\/v2\/tags?post=3531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}